Stress Reduction
Wipe out stress as a negative factor to your health, productivity and happiness. In a series of 6 - 50 minute 1:1 consultation sessions and 6 self-paced biofeedback sessions, our Psychologists and psychological consultants help your to pinpoint constructive habits, behaviors and thoughts which reduce your stress. A structured educational workbook is provided and is the framework from which positive change unfolds. Learning from your past and planning for your future are key elements in constructing a fulfilling life that features balance and allows you to achieve your goal of living free of negative stress. Transformational for executives, parents, university students and just about everyone else too.
Solarice Stress Reduction Program $ 1230
- 6 - 60 minute 1:1 structured consultations sessions with our Stress Reduction psychotherapist
- 6 - 45 minute self-pace biofeedback sessions set in our relaxing oasis - The Solarice Vancouver Wellness Lounge
PLUS a Stress Reduction Workbook structured to complement the above sessions and to provide information, support and structure with long lasting positive results.
CHECK YOUR HEALTH PLAN - TREATMENTS ARE FREQUENTLY COVERED BY EXTENDED HEALTH PLANS